OPEN GYM

The gym floor is yours, we offer 3 (first come, first serve) lifting platforms, a free-weight room, gymnastics rig & rings, push & pull sleds and 3,000 square feet of open rubber for you to play on.

PURCHASE PACK

PERSONAL TRAINING

Do you have a specific goal in mind? Let the most experienced fitness staff in Delaware help you get there. You’ll push yourself to new heights and have fun getting the in best shape of your life!

PURCHASE PACK

NUTRITION

Not a member of the gym but looking for Nutrition help? Our program is effective because we know there’s no cookie-cutter approach to it. Everyone is different, so your program is 100% custom to you!

PURCHASE PACK

SEMINARS

From Nutrition Specialists, to Goal Setting Motivators , to Gymnastics Experts, we bring you the best in each field to keep you educated and focused on your goals!

CROSSFIT CLASSES

Whether you’re an elite athlete, or have never stepped foot in a gym, you’ll receive a workout that is appropriate for your skill level and still effective in helping you reach your fitness goal!

PURCHASE PACK

OUR TEAM

The most experienced coaches in Delaware

GIA

Owner & Head Coach

Hey! This is owner and head coach, Gia. A little about myself….
I love my gym, CrossFit Diamond State, and everything that it represents.
I have a Bachelor of Science, Health and Physical Education degree from the University of Delaware. I started personal training while in college and pursued a career in CrossFit shortly after graduating. I have 10+ years of experience training clients of all ages and experience levels. My passion is helping others and fitness in general. I love CrossFit because it is badass, and I love incorporating all types of training into my workout routine. My goal every day is to make fitness fun and to guide every client on their journey to a life full of health and looking damn good naked.

About Us

Cross Fit Diamond State

We’re more than a CrossFit gym, we offer programs that help with every step of your fitness journey.

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MEMBERSHIPS

No Contracts. We know you’ll love it.

Punch Card

CrossFit Classes

Bootcamp Classes

Seminars

$300 FOR 20 CLASSES

Unlimited

Unlimited Classes

Elements Included

Open Gym Hours

Nutrition

Family, Student & Service Discounts

$165 PER MONTH

Open Gym

Open Gym Hours Only

$100 PER MONTH

Personal training

You have a specific goal in mind and you want the most experienced fitness coach to help you get there.

$45 PER HOUR

Let us help you reach your fitness goals!

Getting started is as easy as clicking a button. Send us a message and we’ll get back to you within 24 hours to get you scheduled for your introductory Elements Course!

201-803-1159

info@crossfitdiamondstate.com

488 First State Blvd. Wilmington, DE 19804