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Why We Are Rated #1

We are the highest rate CrossFit fitness facility in Delaware! We work in small groups, with highly certified coaches who love their job. We give you the attention you deserve and treat everyone who walks into our home with respect and enthusiasm.

Our program is simple. Our workouts are different everyday. We combine traditional fitness and nutrition methods with gymnastics, weight lifting and cardio endurance training and we do it all with whatever amount of intensity we have in the tank that day.

Our workouts are safe, they're fun, they're hard and sometimes they might seem crazy, but most of all our program is effective and will help you achieve your goals.

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  • "The secret to becoming an expert is always behaving like a student." @CrossFit We take pride in always being on the hunt for new knowledge.

    CF Diamond State about 5 days ago
  • Introducing Coach Steve! http://t.co/O4WHExSCb7

    CF Diamond State about 10 days ago
  • Are you ready for an Overhead Press? https://t.co/dt2WhhwC9F Great read for today's WOD & Strength. Thanks @T_Nation. #crossfit

    CF Diamond State about 11 days ago

Read Why People Are Hooked

  • Jen S

    100% dedication from all the coaches, along with nonstop support from the members, is what you get with every workout. I love being a part of this community.

    Jen S
  • Jenna A

    CrossFit Diamond State is awesome! When I first started I was thinking “This is so not for me. I can’t do this”. I figured I’d try it just to say I did it then not go back. Boy was I wrong! I absolutely love going to each class. I can’t wait to check what the WOD is each day to see what I am getting myself into that night.

    Jenna A
  • Mike O

    As a 50 something out of shape guy, I love this crossfit gym. Everyone is so supportive and I am constantly being pushed at just the right level for me to improve. Love this place.

    Mike O
  • Anabel P

    I never tried crossfit before and I LOVE IT! Awesome way of doing workout! LOVE and enjoy the energy, the commitment, and the passion of the people that go there to do workout…. the coaches are AWESOME! Every week I look forward for the days that I have that hour of my time to do things I never thought I would be capable of doing!

    Anabel P
  • Dan W

    I don’t believe there is a better environment out there. All skill levels are welcome and the coaches are the epitome of the phrase “he/she is good people”.

    Dan W
  • Tori D

    Awesome set up. And the coaches are what made me fall in love with CrossFit! Stunner team.

    Tori D
  • Jen S

    100% dedication from all the coaches, along with nonstop support from the members, is what you get with every workout. I love being a part of this community.

    Jen S
  • Jenna A

    CrossFit Diamond State is awesome! When I first started I was thinking “This is so not for me. I can’t do this”. I figured I’d try it just to say I did it then not go back. Boy was I wrong! I absolutely love going to each class. I can’t wait to check what the WOD is each day to see what I am getting myself into that night.

    Jenna A
  • Mike O

    As a 50 something out of shape guy, I love this crossfit gym. Everyone is so supportive and I am constantly being pushed at just the right level for me to improve. Love this place.

    Mike O
  • Anabel P

    I never tried crossfit before and I LOVE IT! Awesome way of doing workout! LOVE and enjoy the energy, the commitment, and the passion of the people that go there to do workout…. the coaches are AWESOME! Every week I look forward for the days that I have that hour of my time to do things I never thought I would be capable of doing!

    Anabel P
  • Dan W

    I don’t believe there is a better environment out there. All skill levels are welcome and the coaches are the epitome of the phrase “he/she is good people”.

    Dan W
  • Tori D

    Awesome set up. And the coaches are what made me fall in love with CrossFit! Stunner team.

    Tori D

Our Plans

DROP INS WELCOME TRY A FREE CLASS PERSONAL TRAINING CORPORATE WELLNESS

 

Punch Card

20 Class Pack
  • CrossFit Classes
  • Nutrition Training Sessions
  • Seminars

Salute to Service

Service Member Discount
  • Unlimited Classes
  • Elements Included
  • Police, Fire, EMT and Military Members

Student Discount

Full-Time Students Only
  • Unlimited Classes
  • Elements Included

For Beginners | The Elements Course

Elements is a required one week, three class program designed for our beginner CrossFit members. We spend time teaching you EVERYTHING you need to know so you are confident and prepared to participate in your first class.

You'll learn:

Functional Movements

Skills, Barbells Lift & Endurance 101

Nutrition Basics & Healthy Eating

Equipment Safety and Mobility

Get Started Try a Free Class

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