PROGRAMS

We’re more than a CrossFit gym, we offer programs that help
with every step of your fitness journey.

Open Gym

The gym floor is yours, we offer 3 (first come, first serve) lifting platforms, a free-weight room, gymnastics rig & rings, push & pull sleds and 3,000 square feet of open rubber for you to play on.
Do you have a specific goal in mind? Let the most experienced fitness staff in Delaware help you get there. You’ll push yourself to new heights and have fun getting the in best shape of your life!
Not looking to start with regular CrossFit Classes? Bootcamp can be the perfect option for you. These classes are 45min of high energy warm-up, workout and cool-down with no heavy lifting or barbells!
Not a member of the gym but looking for Nutrition help? Our program is effective because we know there’s no cookie-cutter approach to it. Everyone is different, so your program is 100% custom to you!

Seminars

From Nutrition Specialists, to Goal Setting Motivators , to Gymnastics Experts, we bring you the best in each field to keep you educated and focused on your goals!
Whether you’re an elite athlete, or have never stepped foot in a gym, you’ll receive a workout that is appropriate for your skill level and still effective in helping you reach your fitness goal!

WINTER MEMBERSHIP SPECIAL!

ONE MONTH FREE

It’s simple to register, fill out the form, then schedule your 3 mandatory Elements Classes. Element Classes will be held Monday, Wednesday and Thursday evening at 7:30pm for one hour. Then have a blast getting fit and meeting a community that loves to encourage one another to live a healthy lifestyle!

This offer is only available for new members to CrossFit Diamond State!

FACEBOOK

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MEMBERSHIPS

No Contracts. We know you’ll love it.

Punch Card

20 Class Pack
  • CrossFit Classes
  • Bootcamp Classes
  • Seminars

VIP Unlimited

What is your goal? Let us help you get there.
  • Unlimited CrossFit Classes
  • Bootcamp Classes
  • Open Gym Hours
  • Nutrition
  • Elements Included
  • Family & Student Discounts Available

Salute

Service Member Discount
  • Unlimited Classes
  • Elements Included
  • Police, Fire, EMT and Military Members

Open Gym

  • Open Gym Hours Only

OUR TEAM

The most experienced coaches in Delaware
Gia

Owner & Head Coach

Chris

Coach

Randi

GM & Coach

Eli

Coach

Andy

Coach

Jaimie

Coach

Chris

Coach

Steve

Coach

CONTACT US

We would love to hear from you, chat with us anytime!

CALL US

201-803-1159

Let us help you reach your fitness goals!

Getting started is as easy as clicking a button. Send us a message and we’ll get back to you within 24 hours to get you scheduled for your introductory Elements Course!

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CrossFit Journal
Integrity Staffing
State of Delaware
Dupont